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Services we offer
Experience a personalized one-on-one Pilates session tailored to your fitness goals. In an intimate setting, I offer focused attention with exercises to improve strength, balance, and body awareness, inspiring your journey of self-discovery and empowerment, no matter your experience level.
one on one
apparatus/mat
Experience Pilates in a semi-private setting. Utilize the Cadillac to elevate muscle activation and core strength. The Wunda Chair cultivates strength and balance to enhance agility. Engage with the Reformer for both strength and flexibility. Get grounded with the mat for strength and mindful movement. Embark on your journey towards holistic wellness, with each session dedicated to fostering the mind-body connection.
group reformer
At SUPER VEDA, we value semiprivate reformer classes—merging personalized attention with community. These intimate sessions enhance your skills with support from peers. Our expert instructors guide you through reformer Pilates, focusing on precise movements. Small class sizes foster personalized feedback, improving your technique and results. Each class challenges various muscle groups, boosting strength, flexibility, and alignment. Experience camaraderie that encourages personal growth and motivation. Our semiprivate reformer classes go beyond workouts; they are a journey to physical excellence in a nurturing environment. Discover the transformative power of Pilates among fellow health enthusiasts.